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Ways to reduce your cancer risk

Women exercising to reduce cancer risk

Internal medicine ways to reduce cancer risk

 

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Ways to reduce your Cancer Risk

  • Do not smoke or use any form of tobacco. Make your home smoke-free.
  • Enjoy a healthy diet.
  • Breastfeeding reduces the mother’s cancer risk.
  • Vaccinate your children against Hepatitis A and HPV.
  • Avoid too much sun, use sun protection.
  • Reduce indoor and outdoor pollution.
  • Be physically active.
  • Limit alcohol intake.
  • Take part in organized cancer screening programmes.

 

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