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06 21, 2019
Here's How Obesity Impairs Quality of Life
Having excess weight isn’t just about looks and questionable beauty standards: first of all, it’s a matter of health and ...
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05 07, 2019
WEIGHTLIFTING IS NOT JUST FOR THE GRANDKIDS
Why strenuous exercise is great for older adults, too We have somehow developed the mistaken idea that older adults should ...
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